Modern Skills, Traditional Values

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  • Being a teenager is getting tougher. Like it or not they are closer to being adults than kids.
  • Adulthood is right around the corner and it is happening fast. Teens today must navigate through new challenges and influences that didn’t even exist 20 years ago.
  • The instructors at Scientific Martial Arts and Fitness realize they are in a unique position to influence teen students positively.
  • We treat them as adults knowing that they are not.
  • Involvement in a difficult sport provides many opportunities to learn how to deal with frustration and anger.
  • We provide a safe environment where emotions can be learned from constructively.
  • It is the only way to have a chance at lasting mental and physical health.


Are you bored going to the gym? Running on a treadmill or lifting weights is a fantastic way to stay in shape, but it can get a little dry and eventually you may lose interest. Our programs are different. We offer a workout with a purpose that will teach you the skills you have always wanted. When you train here you will be able to handle stress better. Your ability to relate to others improves. You will likely sleep better. People will notice that you carry yourself differently. A structured workout program really can improve your life.

Of course none of the above benefits will matter unless you can truly defend yourself. To put it simply, we teach you how to fight! We teach basic punches, kicks and grappling skills. These are combined with relentless conditioning and practical use of sports psychology, physiology and nutrition. We call ourselves Scientific because there is an intelligent, systematic way to do everything. We would love to show you the difference. Start training with us today.



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