Modern Skills, Traditional Values

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Just In Case You Were Wondering

Don’t be shy! If you have any questions, doubts, or hesitations, we’re more than happy to help you. Chances are it’s not the first time we’ve heard them.
 Below are some of the most common questions we encounter:


Do you teach traditional martial arts? I don’t want to wear the little uniform.

No we are not a traditional school in most respects. You do not have to wear a uniform. We are proud of our traditional roots and we maintain the respect and ranking systems associated. However, we understood decades ago that traditional training methods have not kept up with the knowledge we now have through Scientific modalities. Martial Arts have changed more in the last twenty years than in the previous one thousand years. We embrace that as a very good thing. Once you are educated on this subject you will embrace it also.

Do I Need To Get In Better Shape Before I Start Training?

Absolutely not! Even if you were in shape that does not mean you are in condition to do this. Our programs are geared toward the individual. That means they are self-paced. It is our job to get to know you and your comfort levels, so we can make sure we motivate you to be your absolute best.

Do I Need Past Experience Or Am I Too Old To Get Started?

While we have students of all ages, the average age in our adult program hovers around 28 with many students in their 40s and 50s (some of whom are our most dedicated students!). 95% of the people who come to us have never done anything like this before. In fact, we prefer it if you have had no previous experience. You’ll be amazed by how much you learn in a short amount of time… and most of all, how much better you feel. Our team of instructors are here to help you each step of the way from newbie to modern day warrior.

Is Your Program For Real Or Are You Just Some McDojo Teaching Techniques That Don’t Work?

This is a very serious topic for us. There are many facilities claiming to teach legitimate skills. Mastering Karate, Kung Fu, Kickboxing, Wrestling, or Mixed Martial Arts takes years. A Tae Kwon Do instructor who has taken a couple weeks of grappling classes or a Judoka who has had some boxing lessons are not qualified. All of our techniques are competition and reality based. You will never question whether what we practice works or not.

I have no desire to compete or be a fighter. Is your gym full of hardcore UFC types?

We believe Martial Arts are for everyone. More than 90% of the people who train never compete. And even fewer ever fight MMA. That doesn’t mean they aren’t skilled… it just means different folks have different priorities and interests. Some come to us simply out of boredom with traditional gyms and want something more fun… and they find the most rewarding workout on the planet. Others are looking for self-defense… and what we teach is for real. Some want to be master practitioners but just don’t have time to test themselves. Some have no idea what they’re looking for and just come in on a whim… and they find a focus that spreads to other areas of their lives. You don’t need to be big or strong or even in great shape. You just need to start.

Is Your School Just Another MMA School With A Bunch Of Mean Dudes With Attitude?

Many MMA schools do suffer from this problem. Fortunately we don’t consider ourselves an MMA school; we’re a life-enhancement facility that uses martial arts as its medium. When you check us out, you’ll notice we promote a very friendly environment conducive to learning. Everyone is part of the family… that’s the least you should expect from a facility. Yes, we train hard, but at the foundation of it all is a respect for every one who walks through our doors. This is ingrained in each of our programs from kids to advanced adults. Some schools talk about leaving ego at the door, but we actually practice it. Every student, regardless of their skill level, offers something to the group. The only attitude you’ll get from Scientific Martial Arts and Fitness is a friendly smile and warm hello.

I Would Love To Join But I’m Stuck In A Contract With Another Gym Or School. Can You Help Me Out?

Absolutely! Just bring in a copy of your existing contract and we will credit you any cancellation fees or remaining balance you owe towards your tuition, up to $300! You will not find that offer anywhere else.

I Would Love To Join Scientific Martial Arts And Fitness and Train But Do I Have To Get Hit?

We’ll never ask you to do anything you don’t want to do. You can still achieve many benefits without ever hitting anyone. Besides, no one is allowed to spar until they’ve been properly trained and prepared.

A huge component of all classes is extensive bag and pad work that safely simulates hard contact without the risks. Of course to reach higher levels of skill, sparring will be needed. But rest assured that you’ll be eased into the process with a specifically designed curriculum and hand-picked training partners to ensure the safest experience. And if you still don’t want to hit or get hit by a real person You don’t have to spar. If the issue is close physical contact, we also offer MMA Conditioning classes where there is limited to no contact.




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