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& EXCLUSIVE WEB SPECIAL

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Josef Shafer reviewed Scientific Martial Arts and Fitness
5
via Facebook

My wife Cindy is a happy person, but I have never seen her happier then when she went back to kick boxing! This is truly a wonderful place!

Danett Hernandez reviewed Scientific Martial Arts and Fitness
5
via Facebook

Wonderful place and atmosphere. I would highly recommend this martial art family to any of those interested.

Matthew Schwindel Franklin reviewed Scientific Martial Arts and Fitness
5
via Facebook

Found this program thru my wife's coworker, this has exceeded our expectations not only teaching fundamentals of protection, physical fitness and growing as an individual, but team work and positive traits.

Aneta Konarska reviewed Scientific Martial Arts and Fitness
5
via Facebook

We are extremely happy with SMAF!!! All instructors are wonderful, friendly and very professional. Fantastic place where kids and adults learn great values and fitness. Lots of good energy and never boring.

Scientific Martial Arts and Fitness Northglenn Martial Arts & Fitness for All Ages!
Call us today to get started 303-451-5131
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Whether for competition or fitness, challenge your body with our MMA classes!

Take Your Combat Skills and Fitness to a New Level

MMA is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our MMA classes!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

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Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

MMA focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

MMA Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

MMA combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, MMA works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

MMA Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

MMA is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because MMA is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

MMA Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for MMA training builds confidence and allows every student to walk with pride.

MMA Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

MMA training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, MMA banishes stress.

The stress relief provided by MMA carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

After moving to the north Denver area, I wanted to continue some sort of martial arts/fitness training and found this place online. I've only been attending for a few weeks but have made some observations. The training focuses on primarily using boxing/kick boxing techniques for self defense. The course is methodical and well thought through, with emphasis on technique. They don't rush people through the classes, having different sessions for contact sparring and non-contact training. Also, the adults are not required to earn multi- or rainbow colored belts.. It's sort of the anti-thesis of a mc dojo, so if you really badly want a black belt in 3 years this might not be the place for it. I'm mostly there to just continue to work on increasing/maintaining skills, learning new things, self-defense, and fitness. It stands out as being a great value (compared to other martial arts places in the area) with family discounts for multiple members and the instructors are very friendly, patient, and helpful. The facility is large, clean, and well appointed. Thank you and I'm looking forward to continued training with you!

Alice Wang

Found this program thru my wife's coworker, this has exceeded our expectations not only teaching fundamentals of protection, physical fitness and growing as an individual, but team work and positive traits.

Matthew Schwindel Franklin

Wonderful place and atmosphere. I would highly recommend this martial art family to any of those interested.

Danett Hernandez
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FAQs

Do I have to have studied martial arts before to take MMA classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study MMA required to compete?

No, that’s not a requirement. Many MMA students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is MMA dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study MMA?

Yes, they can. Both women and men study and compete in MMA.

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

MMA classes are a great place to meet new people and experience athletic camaraderie.

MMA can help you lose weight and burn calories.

Learning MMA can improve your performance in other sports and activities.

MMA increases respect for yourself and others.

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